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PROGRAMS

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The areas of focus at CODA create a triangle. 
The sides of the triangle being:

  • Martial Art / Self Defense

  • Mental Fitness

  • Physical Fitness

The curriculum at CODA will build all three sides of the triangle creating the.....
MODERN REFINED WARRIOR

CODA WARRIOR KIDS

Ages 8-11

Monday & Thursday 5:30PM

TEENS

Ages 12-15

Monday & Thursday 6:30PM

ADULTS

Ages 16 & UP
Monday & Thursday 7:30PM

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SPARRING

Sparring gives students a safe environment to work through their techniques.  It is also an excellent opportunity for coaching body mechanics, working through emotions, sportsmanship & communication.  Sparring equipment is purchased by the students.

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